OJAS- IMMNUITY WITH AYURVEDA

The Immune system is responsible for defense against all the microorganisms and toxic cells to which individuals are exposed. There are many factors which directly or indirectly affect our Immunity […]

Insomnia-“The Insufficient sleep”

Suffering from insomnia

”Good Laugh and a Good Sleep” are the two best cures. Every human living deserves to get a good night sleep but for some tossing and turning over the bed […]